| Prep time: 10min |
Cooking time: 45min |
| Serving 6 | Amateur |


Fry onions in oil until translucent. Add garlic and cook for one more minute.
Onion
Garlic cloves, finely chopped
Canola or olive oil





Add tomato, tomato sauce, tomato juice, black pepper, salt, basil and parsley .
Can Tomatoes, diced
Can Tomato sauce
Tomato juice
Basil (can use dry Basil)
Parsley (fresh or dry)
Black pepper
SaltOnce sauce boils, reduce to simmer and add grilled chicken. Simmer for 10 minutes and set aside.

Cook penne pasta in boiling, salted water with a teaspoon of salt for 8 to 12 minutes. Strain pasta and add to sauce.
Salt
Penne pasta
Optional: Add red chilli pepper flakes and oregano for a spicier version.
Chilli flakes
Oregano